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Wednesday, March 26, 2014

Weigh-In Wednesday

Beginning this week, my best friend will be weighing in with me. She recently began the journey to become healthy and fit. She is co-administrator of our Facebook page BEAST MODE MAMAS. Our friendship goes to prove that you don't have to be face to face to help motivate others. I live in Florida and she lives in Georgia.

Wednesday Weigh-In

MINE
 3/21/14 weight: 284.8 
3/21/14 BMI: 43.3

Current weight: 280.6
Current BMI: 42.7

WEEKLY LBS. LOST: 4.2 (5 days)
Weekly % of body weight lost: 1.48%
Weekly BMI decrease: 1.4

Starting Weight: 305.5
Starting BMI: 46.4
TOTAL LBS. LOST: 24.9
Total % of body weight lost: 8.15%

MY BFF
3/17/14 weight: 176
Current weight: 171.2
WEEKLY LBS. LOST: 4.8

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