I haven't been blogging much. I actually started writing in a composition book. Handwriting a journal of all things? Yes! It has been so helpful to recharge and kick myself in the butt to get back to weight loss and fitness.
I am disappointed to report that I gained somewhere around 20 pounds over the holidays. I knew there was some gain, but I didn't know it was that much. Unfortunately, I just let myself go, eating whatever I wanted and not working out as I had been in the past.
I have embraced my oopsies and am coming back from that gain. I've gotten about 5 pounds of it off, working on the next 5.
Kids and work schedule kinda got things a little mixed up and took some time for me to get used to. I was regularly working during the day and now I am working at night so there was an adjustment period for sure. I've got it all figured out now.
I am back in my flow. In the gym at least 3 days per week, but having dedicated workout time 5 days per week. Taking a long walk, playing basketball or tennis with my kids will count on the weekends as that is their time and I won't take that away.
A final note on this short blog: HOLY CRAP! I'M A RUNNER!!!
