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Thursday, February 26, 2015

Why Shakeology?

I've been drinking Shakeology on the daily for almost 2 weeks now and I have to say that I love it! I have gotten to the point where I get cranky if I don't have it, kinda like coffee. LOL What's the hype? Other than being very versatile, it tastes great, while giving you a blast of dense nutrition that is hard to get without consuming a huge amount of food. It's very cost effective as well. It's approximately $4 per serving, which is less than most people spend on their daily Starbucks fix.

Here's a quick look:

I'd MUCH rather drink my tasty treat in the morning than have to try and eat all of those veggies!


Shakeology is perfect for those who aren't big veggie fans! Guaranteed to be the healthiest meal of the day!

I have noticed some changes in myself since I started drinking Shakeology as well. I'm losing weight at a steady pace. I've noticed some positive changes in digestion and regularity. I don't find myself craving junk food (as much, lol). I have a lot more energy to get through my crazy days! Want to know what's in Shakeology?

That's easy:

With the dense of nutrition of Shakeology, you will improve your life! What could you accomplish with extra energy? I've been able to play with my kids more, workout harder, not crash so hard at the end of the day. I feel better overall! I can say that since I have been drinking Shakeology, I have lost 6 pounds in a little less than 2 weeks! It can help you reach your health and/or fitness goals too.

You think Shakeology is expensive? With a monthly investment in yourself, the daily cost comes down to about $4 per serving. Don't you think your life and health is worth it? Compared to other habits, why wouldn't you choose Shakeology?


Flavors available: 
Greenberry (My personal favorite)
Chocolate
Vanilla 
Strawberry

ALSO:
Chocolate
Tropical Strawberry


READY TO CHANGE YOUR LIFE AND 
TRANSFORM YOUR HEALTH? CLICK BELOW!

Tuesday, February 24, 2015

21 Day Fix, Cycle 1

Yesterday I started my first cycle of 21 Day Fix. I've got the workout portion figured out, but am definitely requiring some training on the meal plan. It's laid out for you and so simple. It's a matter of adjusting what you're used to and eating cleaner. The diet isn't too restricted as there is quite a variety and creativity that goes into it. I am in love with Shakeology. It's a fantastic post-workout/breakfast before work. It's a learning process and I am so excited to have a coach that is doing it with me. I cannot wait for the 21 Days to be over so that I can share my results with the world! Haha! I know I am going to be successful. I am motivated to be the best I can be. For myself, and for my family! I love the fact that I have almost 300 likes on my Facebook page where I am able to share my journey in the raw. Up close and personal. If I can motivate even ONE person to get off the couch and move a little more or to take a look at their eating habits and make healthier choices, then I am doing something great! Helping others motivates me to do better myself. I have come quite a long was in the last year, not only physically, by mentally as well. Where I thought I could never get the weight off, I proved myself wrong and that's so important to me. Keep pushing forward because if you quit, you are only giving up on yourself! In fitness and in health, Gillian