TAKE THE BEACHBODY CHALLENGE!

Wednesday, January 8, 2014

Weigh-In Wednesday

My Wednesday Weigh-In

1/2/14 weight: 301.1 
1/2/14 BMI: 45.8
1/8/14 weight: 294.8 
1/8/14 BMI: 44.8

WEEKLY LBS. LOST: 6.30
Weekly % of body weight lost: 2.09%
Weekly BMI decrease: 1.0

Starting Weight: 301.1
Starting BMI: 45.8
TOTAL LBS. LOST: 6.30
Total % of body weight lost: 2.09

A friend of mine will be joining me next week for Weigh In Wednesday!!!

No comments:

Post a Comment