With the short school week and holiday weekend, I celebrated a little more than I should have. I was somewhat mindful of my caloric intake and exercised a lot less that I wanted to. Fortunately, the numbers still reflect my hard work.
5/21/14 weight: 262.2
5/21/14 BMI: 39.9
Current weight: 257.7
Current BMI: 39.2
WEEKLY LBS. LOST: 4.5
Weekly % of body weight lost: 1.72%
Weekly BMI decrease: 0.7
Starting Weight: 305.5
Starting BMI: 46.4
TOTAL LBS. LOST: 48.3
Total % of body weight lost: 15.65%
May's "Bike Your Ass Off" Challenge: 165/200 miles complete! as of 5/27/14
35 miles to go!
Day 17 of NEW 90 Day Challenge!
5/12 starting weight 269.8
Current Weight 257.5
Challenge Weight Loss: 12.1
% Loss: 4.5%
No comments:
Post a Comment